We know that it can be tough, finding care for a loved one, or taking care of them yourself. So we offer our end users a blog with information on care giving, choosing a community, senior living and care news and just for fun!
On average we spend about a third of our lives sleeping. It is likely no surprise that research links poor sleep with a multitude of health problems. That seems particularly true as we get older as research reports that over half the elderly population experience sleep difficulties. Sleep and aging should…
The COVID-19 pandemic has changed our way of living for the near future. Without a vaccine, we will have to adjust to going out in public with personal protection, or PPE, and new social distancing protocols in restaurants and stores. With the older adults and those with underlying conditions, it…
These are supposed to be the best years of your life — the retirement years, the golden years. Your quality of life will likely be a result of two lifestyle factors: diet and exercise. One of the benefits of keeping fit is increased mobility and balance–two factors that are of…
As one ages, aches and pains become a common occurrence. However, there are instances where these pains can be a symptom of underlying health problems. For this reason, managing aches and pains have become a challenge for geriatric medical practitioners. Those with advanced age often complain of arthritis, cancer, and…
Looking after aging parents can drain you both physically and financially. Today’s lifestyle is extremely demanding, and you may struggle to juggle work and your senior parents’ well-being. Here are tips to keep your parents happy, healthy, and comfortable without compromising your well-being and peace of mind: 1. Hire an…
No one can ever escape from the aging process. Our bodies grow just a little older each passing day, so science hasn’t been able to stop it. However, there are myths about aging that, unfortunately, have affected how many people take care of themselves. There are just too many health…
Many people are wrongfully led to believe that memory loss is a normal component of the aging process. It’s not. Everyone can grow old with their memories of themselves and their loved ones still intact. In fact, losing such crucial memories is a disorder that we should try to avoid….
Most people who have a lot of responsibility struggle with self-care, if you also fill the role of caregiver, taking time for yourself is probably overlooked. Being a caregiver, it is imperative to recognize your own physical and emotional needs before you can take care of someone else. By looking…
It’s almost three months now since WHO officially declared COVID-19 outbreaks all over the world a pandemic. But in many countries, people have been coping with local epidemics for even longer. Many of us are tired and downhearted. The pandemic doesn’t spare the young – even those who stay healthy…
Looking for a list of herbs to help improve your health? Look no further, we have medicinal flowers that you can use to naturally heal your ailments. We are all always looking for ways to improve our health, especially as we get older. It can be overwhelming to manage all…
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