Home > Blog > Staying Healthy

New LifeStyles Senior Living & Care Blog

We know that it can be tough, finding care for a loved one, or taking care of them yourself. So we offer our end users a blog with information on care giving, choosing a community, senior living and care news and just for fun!

The Benefits of Gardening for Seniors

According to recent research, getting your hands dirty in the garden may have positive effects on your physical and mental well-being as a result. As long as you live alone or in a care home, gardening is a great way to stay active. It also provides the following benefits to…

Read More...

5 Stress Management Tactics to Lead an Ecstatic Retirement Life

“Retirement: A Time To Enjoy All The Things You Never Had Time To Do When You Worked.” – Catherine Pulisfer. Retirement is referred to as the golden period of one’s life. After all, it finally gives you time to enjoy all the things that you never could because of your…

Read More...

Why It’s Important for Seniors to Stay Active

Exercise is crucial for general health and well-being, but it may be even more so for the elderly and senior adults themselves. The health advantages of an active lifestyle exceed the risks for the elderly, despite their fears.  People of all ages may benefit from moderate exercise, regardless of their…

Read More...

Top Tips for Improving Your Wellness and Living a Better Life

We all want to live a healthier life. Unfortunately, this does feel like it takes a significant amount of effort which can be difficult to muster after a hard day at work or if you’re already feeling generally unhealthy. First and foremost, you need to find your drive to improve…

Read More...

Male Health Problems: 6 Concerns To Look Out For As You Age

There are a range of health problems that affect men more than women, either for biological reasons or social. As you get older, you might notice that these issues become more prevalent, which means that you need to be aware of them. Keep reading and we’ll outline some common male…

Read More...

7 Critical Health Habits for Seniors

Getting older comes with a lot of different health challenges. Some seniors experience arthritis and other degenerative illnesses. Others experience heart disease or diabetes. And yet others seem to have found the secrets for maintaining health and moving about in their older bodies with apparent ease. There are important lessons…

Read More...

The Best-Kept Secrets to Happy and Healthy Aging

Getting older brings with it a few extra challenges, but your golden years can also be your best. They’re called golden years for a reason! You have decades of life experience and time to relax and enjoy yourself. Bring extra confidence to your aging process by learning the best-kept secrets…

Read More...

The Best Exercises to Help to Your Prostate

We all know that regular exercise is one of the best ways to look after our health and ensure that we stay as fit as possible. Although general exercise and workouts are always good, there are also routines that we can implement that have specific benefits – for example, you…

Read More...

How Pet Friendly Assisted Living Can Help

Assisted living is a great way for someone to remain independent but still have a level of support there when it is needed. There are different types of assisted living available and each of them will offer its own choice of care packages. It is best to research the assisted…

Read More...

Staying Healthy Post Hip Replacement (+How to Avoid Surgery)

Hip replacement surgeries can be a complex procedure with an extended period of recovery, so it’s important to understand the basics and have appropriate health insurance coverage. Surgical procedures are just one of the many reasons why you need health insurance. The proper health insurance coverage ensures that you have…

Read More...