We know that it can be tough, finding care for a loved one, or taking care of them yourself. So we offer our end users a blog with information on care giving, choosing a community, senior living and care news and just for fun!
With so much emphasis in previous years on taking care of your physical health, mental health fell by the wayside. And in older generations, it was even less common to discuss your mental health needs. It’s evident that more and more elderly people are struggling with their mental health. The…
One of the most incredible things about aging is all the knowledge that you pick up along the way. You have a lifetime of memories that taught you what matters most in life in your heart and mind. While taking better care of yourself to stay in good health is…
Many people come to Florida for the health-giving benefits of plenty of sunshine and high-ozone levels. Unfortunately, a wonderful environment alone is not enough to ensure good health. You must take care of yourself by following a healthy lifestyle. Adopting salubrious habits will enhance your hair and skin, help you…
Many seniors want to boost social connections. This desire is healthy and supports optimal health. There are 5 specific steps we can take to build connection, foster a sense of belonging, and boost social interactions. Let’s look at the practical steps you can take. These steps are easy, fast, and…
The rewards of helping someone every day are endless—so much so that you might forget about your own health and well-being. Explore how to handle the stress of being a long-term caregiver for advice on caring for yourself. Recognize the Signs of Stress Caregivers can sometimes become so consumed with…
Whether you are giving care to an elderly person or you yourself are in your golden years, it is never easy for seniors to have anxiety. And closures because of the pandemic are not helping. The good news is that there are several things you can do for yourself or…
The COVID-19 pandemic brought suffering, pain, and death in its wake, but it also brought depression, anxiety, addiction, and other mental health issues. In the effort to mitigate the virus transmissions and decrease the amount of hospitalizations and deaths that occurred, people were told to stay at home and isolate…