Home > Blog > Mental Health

New LifeStyles Senior Living & Care Blog

We know that it can be tough, finding care for a loved one, or taking care of them yourself. So we offer our end users a blog with information on care giving, choosing a community, senior living and care news and just for fun!

5 Stress Management Tactics to Lead an Ecstatic Retirement Life

“Retirement: A Time To Enjoy All The Things You Never Had Time To Do When You Worked.” – Catherine Pulisfer. Retirement is referred to as the golden period of one’s life. After all, it finally gives you time to enjoy all the things that you never could because of your…

Read More...

5 Mental Health Issues and How They Impact the Elderly

With so much emphasis in previous years on taking care of your physical health, mental health fell by the wayside. And in older generations, it was even less common to discuss your mental health needs. It’s evident that more and more elderly people are struggling with their mental health. The…

Read More...

Six Reasons Why It’s Never Too Late to Find Love

One of the most incredible things about aging is all the knowledge that you pick up along the way. You have a lifetime of memories that taught you what matters most in life in your heart and mind. While taking better care of yourself to stay in good health is…

Read More...

Top Tips for Improving Your Wellness and Living a Better Life

We all want to live a healthier life. Unfortunately, this does feel like it takes a significant amount of effort which can be difficult to muster after a hard day at work or if you’re already feeling generally unhealthy. First and foremost, you need to find your drive to improve…

Read More...

How to Take Better Care of Your Health and Well-Being

Many people come to Florida for the health-giving benefits of plenty of sunshine and high-ozone levels. Unfortunately, a wonderful environment alone is not enough to ensure good health. You must take care of yourself by following a healthy lifestyle. Adopting salubrious habits will enhance your hair and skin, help you…

Read More...

5 Easy Steps to Boost Your Social Connections

Many seniors want to boost social connections. This desire is healthy and supports optimal health. There are 5 specific steps we can take to build connection, foster a sense of belonging, and boost social interactions. Let’s look at the practical steps you can take. These steps are easy, fast, and…

Read More...

Male Health Problems: 6 Concerns To Look Out For As You Age

There are a range of health problems that affect men more than women, either for biological reasons or social. As you get older, you might notice that these issues become more prevalent, which means that you need to be aware of them. Keep reading and we’ll outline some common male…

Read More...

How To Handle the Stress of Being a Long-Term Caregiver

The rewards of helping someone every day are endless—so much so that you might forget about your own health and well-being. Explore how to handle the stress of being a long-term caregiver for advice on caring for yourself. Recognize the Signs of Stress Caregivers can sometimes become so consumed with…

Read More...

How Seniors Can Deal with Anxiety

Whether you are giving care to an elderly person or you yourself are in your golden years, it is never easy for seniors to have anxiety. And closures because of the pandemic are not helping. The good news is that there are several things you can do for yourself or…

Read More...

The Explosion of Online Therapy During the Pandemic

The COVID-19 pandemic brought suffering, pain, and death in its wake, but it also brought depression, anxiety, addiction, and other mental health issues. In the effort to mitigate the virus transmissions and decrease the amount of hospitalizations and deaths that occurred, people were told to stay at home and isolate…

Read More...