We know that it can be tough, finding care for a loved one, or taking care of them yourself. So we offer our end users a blog with information on care giving, choosing a community, senior living and care news and just for fun!
Life can become challenging with age, especially when physical limitations affect your ability to get out into the world. But that does not mean your life must be stagnant. Here is how to improve your daily life as an older adult. Engage Your Body and Brain With age, your mental…
When it comes to keeping track of one’s overall health, it’s widely known that seniors have the most trouble doing so. This is because the body’s natural ability to heal slows down as we age, and it becomes increasingly easy to develop very severe ailments. As such, knowing what you…
Those who love massage don’t need a list of benefits to sign up for an appointment at a parlor or settle into a massage chair. After all, why would they need another excuse to do something that makes them feel good? But massage does have a plethora of benefits, and…
The coronavirus pandemic has changed the routines of almost everyone. It’s been especially difficult for seniors who are at a higher risk of suffering complications from the virus. Even with the restrictions easing, it is important to keep them safe during this dangerous time. Seniors also need to stay mentally…
Ow—my back! If this is a thought that’s been interrupting your daily routine lately, you should know there are easy ways to help. Your back may be a bigger part of your life than you realize. It rests on your mattress at night, helps you lift objects, and is affected by…
On average we spend about a third of our lives sleeping. It is likely no surprise that research links poor sleep with a multitude of health problems. That seems particularly true as we get older as research reports that over half the elderly population experience sleep difficulties. Sleep and aging should…
The COVID-19 pandemic has changed our way of living for the near future. Without a vaccine, we will have to adjust to going out in public with personal protection, or PPE, and new social distancing protocols in restaurants and stores. With the older adults and those with underlying conditions, it…
These are supposed to be the best years of your life — the retirement years, the golden years. Your quality of life will likely be a result of two lifestyle factors: diet and exercise. One of the benefits of keeping fit is increased mobility and balance–two factors that are of…
As one ages, aches and pains become a common occurrence. However, there are instances where these pains can be a symptom of underlying health problems. For this reason, managing aches and pains have become a challenge for geriatric medical practitioners. Those with advanced age often complain of arthritis, cancer, and…
Looking after aging parents can drain you both physically and financially. Today’s lifestyle is extremely demanding, and you may struggle to juggle work and your senior parents’ well-being. Here are tips to keep your parents happy, healthy, and comfortable without compromising your well-being and peace of mind: 1. Hire an…
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