New LifeStyles Senior Living & Care Blog

We know that it can be tough, finding care for a loved one, or taking care of them yourself. So we offer our end users a blog with information on care giving, choosing a community, senior living and care news and just for fun!

Coping with Life Transitions: Emotional Challenges in Aging

Aging brings many changes, and while some are positive, others can be difficult to adjust to. Shifts in health, social connections, and daily routines often affect emotional well-being. Many seniors struggle with feelings of loneliness, anxiety, or uncertainty as they face major life transitions. Retirement, physical limitations, and the loss…

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The Importance of Sleep in Achieving Comprehensive Wellness: Key Practices for Better Rest

Sleep has long been recognized as a vital part of human health, yet in modern society, it is often neglected or misunderstood. Historically, cultures around the world have emphasized the need for rest, associating it with physical and mental rejuvenation. In the past century, scientific advancements have highlighted just how…

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How Chocolate Can Enhance Mental Well-Being in Seniors

More recent studies have shown that chocolate, particularly the dark variety, can help revitalize your brain’s function, uplift mood, and provide emotional comfort, particularly for older adults. So, considering that aging is unavoidable, it may be best to age “gracefully and sweetly” with a delicious indulgence. Here are some well-thought-out…

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Power Solutions for Space-Constrained Resident Rooms

Designing comfortable and functional spaces for residents in assisted living communities can be challenging, especially in smaller rooms. Power accessibility is a top concern as residents need to charge devices and use medical equipment. These innovative power solutions for space-constrained resident rooms enhance safety, convenience, and resident autonomy. Recessed Power…

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The Benefits of Low-Impact Exercises for Seniors

As aging bodies require more mindful movement, staying active remains essential for maintaining good health. Low-impact exercises provide an ideal solution for a gentle yet effective way to keep strength, flexibility, and balance. The benefits of low-impact exercises for seniors are significant, and they will improve overall well-being while minimizing…

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The Dos and Don’ts of Safe Wheelchair Transfers

Transferring in and out of a wheelchair is a crucial aspect of maintaining mobility and independence for seniors who use wheelchairs. However, it can pose safety risks to the patient and caregiver if done incorrectly. To make transfers safer and more comfortable, follow the right techniques and avoid common mistakes….

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How Prioritizing Fitness Is an Investment in Future Health

Health is something people often take for granted—until it becomes a problem. Many wait until they experience fatigue, weight gain, or health issues before focusing on fitness. But waiting too long can make things harder. Exercise isn’t just about looking fit or hitting short-term goals; it’s about building a foundation…

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A Guide to Helping an Elderly Parent Combat Depression

Mental health is a growing conversation in society today. We often talk about the struggles of teenagers, young adults, and professionals dealing with stress, anxiety, and burnout. But there’s one group that we might not pay attention to regarding mental health – our elderly parents. Aging brings several changes –…

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Why Are More People Choosing Home Care Over Facilities as They Age?

Aging comes with choices, and for many, the question isn’t whether they’ll need assistance—it’s where they’ll receive it. While care facilities have long been the go-to option for those needing support, an increasing number of people are deciding that home care is the better fit. The appeal isn’t just about…

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How to Find Affordable Life Insurance for Seniors on a Fixed Income

Life insurance is a very important financial tool for elderly people. It gives them security and calmness at the later stages of their lives when planning about their future becomes pressing. Older folks commonly use it as a method to protect those they love from financial obligations that come with…

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