New LifeStyles Senior Living & Care Blog

We know that it can be tough, finding care for a loved one, or taking care of them yourself. So we offer our end users a blog with information on care giving, choosing a community, senior living and care news and just for fun!

How to Stay Healthy in Your Golden Years

If you have made it into your golden years – congratulations! Not everyone gets to live to see their senior years, and that is something you should be absolutely proud of. After spending decades of a fulfilled life raising families, building careers, and working hard, it is time for you…

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How to Stay Sporty as a Senior

Regardless of age, you should participate in sports and fitness activities regularly. Staying active in your golden years helps you stay healthy and fit. NHS reports that unless you are a wheelchair user, you should reduce your sitting time and workout at least 150 minutes per week to prevent the…

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Helping to Improve the Quality of Life for Seniors

No matter how old someone is, they need a sense of purpose to keep them going. A senior citizen may be retired and no longer have children left to raise, and not feeling like they have a purpose may harm their mental health. If you’re caring for a loved one,…

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Easy and Effective Physical Activity Ideas for Seniors

Physical activity, regardless of age, is an essential part of a person’s health and wellness. But when you’re a senior, it can be challenging to find the motivation or strength to establish a routine. There are several activities seniors can do that improve their quality of life while reducing the…

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Here’s What to Look for in a Senior Care Facility

We all hope to grow old gracefully. But time and age care nothing about grace, or about our sensibilities and hopes. There are a few things you can do to increase the chances of a positive aging experience. But at the end of the day, the outcome is out of…

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5 Stress Management Tactics to Lead an Ecstatic Retirement Life

“Retirement: A Time To Enjoy All The Things You Never Had Time To Do When You Worked.” – Catherine Pulisfer. Retirement is referred to as the golden period of one’s life. After all, it finally gives you time to enjoy all the things that you never could because of your…

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Why It’s Important for Seniors to Stay Active

Exercise is crucial for general health and well-being, but it may be even more so for the elderly and senior adults themselves. The health advantages of an active lifestyle exceed the risks for the elderly, despite their fears.  People of all ages may benefit from moderate exercise, regardless of their…

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5 Benefits of an Activity Tracker for Seniors

Activity trackers are a great tool to keep track of your fitness and other lifestyle elements. Fitness buffs and athletes are raving about these incredible gadgets, but seniors can benefit from them in a variety of ways too. Fitness trackers are an excellent way to keep seniors healthy and active,…

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3 Tips for Staying Active After Retirement

Retirement is full of opportunities. There are new people to meet, hobbies to try, and life to live. A healthy, active lifestyle can help you make the most out of every day. Establishing an exercise routine can be daunting no matter where you are in life, but the payoff is…

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