Leslie Newlife

Products That Make Life More Comfortable for Seniors


As we get older, we’re blessed with the wisdom that comes with the year, ideally some financial freedom and family that enriches our lives and brings us joy and comfort. There are other things that can make life more comfortable as we age too. From choosing the right products to use in our daily grooming, physical fitness, and even what we clean and decorate our home with. Keep reading if you’re looking for things that can add value to your life through the comfort and ease they bring. 

Beauty Sleep 

The importance of sleep cannot be overstated. Sleep is when our bodies rest and restore themselves on a cellular level—investing in the best mattress you can afford impacts your immediate health – joint or back pain, deeper sleep, and longevity.

In addition to a quality mattress, make your bed with high-quality linens. Our bodies go into a deeper sleep, and it’s easier to stay asleep when we are cooler as it increases our body’s production of melatonin. Purchase sheets, duvets, and comforters in natural textiles like silk, linen, or cotton. A bonus of satin or silk sheets? They reduce fine lines and wrinkles and keep your hair frizz-free!

Natural Clean 

Did you know that many conventional household cleaning products are harmful to your health? From skin conditions to respiratory distress, what you clean your home with can impact you. Protect your health and keep yourself comfortable by opting to clean your house with natural products like vinegar, baking soda, and essential oils.

In addition to the sprays and cleansers you use, opt for more natural clothes like 100% cotton cleaning cloths and feather dusters. If you struggle to keep your home looking how you want it, investing in a cleaning service to come once a week is an excellent way to keep your home fresh and tidy – make sure they’re using all-natural cleansers – for your health and theirs!

Subscription Services 

The rise in subscription services is one area where the modern world is getting it right. Whether you want to make your pocketbook more comfortable with the rising cost of gas or you have issues that make running errands less than enjoyable, subscriptions can save the day.

Wine lover? There’s a subscription for that. Cat lover? Have your litter and toys delivered to you and your pets! Even everyday household items can be delivered straight to your door, from bamboo products like toilet paper and paper towels to your groceries. By subscribing, you typically save money, too, so consider having your needs met without lifting a finger through subscription services. 

Comfort Clothing 

Even for the most fashion-minded individuals, you can look chic and be comfortable at the same time. In today’s world, you can even get high heels that are comfortable. Do bras dig into your back or sides? Try a comfortable bralette or a wire-free bra. Do you find yourself fiddling with zippers and buttons too long in the morning?

Even the most expensive designers make jeans or slacks that you can pull on with ease. If you have more serious mobility issues, talk with a loved one or do your own search online for “adaptive clothing” that can make everything from putting on your socks and shoes to wearing a suit more manageable than it’s been in decades. You don’t have to sacrifice your sense of style just because you’re aging! 

Medical Alert Systems 

If you live alone, sometimes a medical alert system can give you the peace of mind you want and need. We get it, and many seniors feel these systems have a serious stigma. Still, the truth is, they make your life more comfortable by giving you the confidence to maintain your independence. Additionally, it’s worth remembering that people of all ages carry medical alert systems or have them installed in their homes for a variety of reasons. You can opt for a system that you carry on your person or one with buttons strategically placed throughout your home, depending on your health and needs. 

Of course, there are other things you can purchase or use to make your life more comfortable, depending on your individual needs and taste, but these items are a great starting point. Here’s to your health; the best years are yet to come!

Financing Options to Pay for Senior Living

Seven out of every 10 seniors will need to enter a long-term care facility at some point in their life.  As the percentage of population over 65 grows, the number of senior living facilities offering varying levels of assistance is also on the rise.  

On average, assisted living facilities charge upwards of 130 per day to provide housing and around the clock nursing and care. Over-55 communities may start at $1,000 per month for rent or mortgage payment. This usually excludes down payments and monthly service fees, which can total more than $100,000.

Most people enter a senior living facility in their mid to late 70s, nearly a decade after first entering retirement. For this reason, the cost of long-term care and assisted living must be calculated into an individual’s retirement planning. Planning must even be robust for couples, who will need to plan for surviving spouses.

Generally, seniors and their loved ones can tap into several financing options to pay for senior living care costs. 

Retirement Nest Egg

The majority of senior housing costs are covered by private funds. Many retirees have recurring income from annuities or private pensions. They may also hold savings in tax-deferred retirement accounts. While the average median retirement savings amounts to around $200,000, medical costs and long-term care expenses may easily dwarf that figure.

Government Benefits

In addition to Social Security payments that are distributed to citizens and residents with qualifying work histories, the U.S. government also provides additional monetary support for specific groups of seniors. Medicaid is a means-tested health insurance program designed for lower-income Americans. 

More than 30 states offer Medicaid waivers that can be applied to the costs of care provided in an assisted living facility. Understanding Medicaid billing and reimbursements can be complex, so seniors and their family members should discuss applicable benefits with the assisted living facility.

Former servicemembers and their spouses may qualify for the Aid and Assistance benefit managed by the Department of Veterans Affairs. This benefit defrays the costs of assisted living by covering certain services. Veterans classified as homebound or bedridden can qualify for higher payouts. While the maximum aid amount varies by situation, veterans, their spouses, and surviving spouses can receive between $1,000 and $3,200 per month. 

Home Equity Conversion Mortgage

Also known as a federally-backed reverse mortgage, Home Equity Conversion Mortgages are a popular way to pay for assisted living costs if one spouse is able to remain in the home. Homeowners with significant equity in their primary residence can apply for an HECM if they are at least 62 years old. 

The loan provider may disburse a lump sum or monthly payout. Unlike a traditional mortgage, there are no recurring payments. Instead, the balance must be paid in full after the loan holder moves from the home or passes away. Generally, the loan is settled by selling the house.

HECMs do have some upfront costs and are not appropriate for every senior. In some cases, it may be preferable to sell a home rather than take out a loan against the equity. 

Life Insurance

Some types of life insurance can actually cover expenses incurred during the policyholder’s lifetime.  For example, whole life insurance products enable policyholders to accumulate a cash value that can be tapped into when necessary. Policies worth $100,000 or more may qualify for a living benefits program, which are loans equivalent to up to half of the death benefit. 

Another way to extract the value of a life insurance policy is to sell the death benefit to a settlement company. This option is advised for seniors who will enter long-term care in the near future. 

Long-term care insurance policies explicitly cover any expenses associated with care and treatment for a chronic condition. As the premiums are much higher for older seniors, individuals should consider taking out a policy before they are 60 years old. However, older seniors can still qualify for long-term care insurance, and may pay a lump sum with savings, a loan, or money from an HECM.

Family Support

While many family members willingly contribute to an older relative’s senior living costs, they are not obligated to do so if the senior is covered by Medicaid. However, in many states, adult children have a filial responsibility for unpaid assisted living costs accumulated by their parents. Family members who sign as responsible parties during the admission process may also be liable for outstanding bills. 

If family members are not in a financial position to cover their loved ones expenses, they can help the senior understand their financing options, which can include taking out a loan or applying for government benefits. If feasible, families can try to reduce long-term care costs by opting for in-home caregiving, or paying for modifications to senior’s current residence.

How to Prepare for a Move to an Independent Living Community


There may come a point in your life when you want to (or have to) move to an independent living community. This is a big decision, so you don’t want to rush it. Take your time, compare your options, and only make a choice when you’re 100 percent confident in what you’re doing.

If you’ve concluded that moving to an independent living community is the right idea, be sure that you prepare accordingly. This will ensure that you follow the right path. Here are five steps you can take:

  1. Review your budget

This is the first step in the process. If you don’t have a firm grasp of your budget, it’s difficult to determine what comes next. You must know how much money you bring in every month, as well as how much you spend. Only then can you decide on how to proceed. 

  1. Compare communities

Don’t assume that the first independent living community that you come across will be the best. There are many to choose from, so take your time. Write out the pros and cons of each one so that you have a clear view of which path to take. 

  1. Plan your timeline

Maybe you want to move into an independent living community right away. Or perhaps you want to hold off for the time being as you gain a better understanding of your budget and future costs. 

Planning your timeline will give you peace of mind as you inch toward moving into an independent living community. It’s better to take this approach than it is to “wing it” and hope for the best. 

  1. Think about your next move

Once you know that you want to move into an independent living community, you’re set for the time being. But that doesn’t necessarily mean this is your last move. You may soon realize that there will come a time when you have to move out of an independent living community and into an assisted living facility.

Once again, there are questions to answer. Does the independent living community also have assisted living care? What will happen to your residence if you have to move out? What impact will your next move have on your budget?

  1. Ask others for advice and tips

If you know someone who has moved into an independent living community, ask them for advice and guidance. They can tell you what to do, what to avoid, and how to make a decision that you’ll be happy with.

Also, share your thoughts with your doctor. Ask them if they have any thoughts about moving into an independent living community and which ones in the area are best. You may be surprised to find that they have quite a bit of knowledge in this area.

You don’t have to listen to every bit of advice that you receive, but more knowledge is always better than less. 

Important questions to answer

There’s no shortage of questions to answer as you consider a move to an independent living community. Here are some of the most important:

  • What is the best way to pay for your move? From no income verification loans to personal savings, there are funding sources you can tap into to manage the expenses of this transition. 
  • Is now the right time to make the move? Don’t rush this decision. You don’t want to look back and wonder what went wrong. 
  • Do you know which communities will best suit you? Don’t spend all your time focused on one independent living community. Compare a minimum of three to five communities so you can make an informed and confident decision. 

The more of these questions that you answer the easier it is to decide on your next moves.

Final thoughts

This is a basic overview of how to prepare for a move to an independent living community. You may decide to take different steps, and there’s nothing wrong with that. As long as you’re on the right path and stay there until the end, everything will work out.

What other steps would you add to the list above? Is there anything else you can do to prepare for a move to an independent living community?

Great Clothing Choices When You Move to Assisted Living

Moving out of your home and into assisted living can feel like you are losing out on a lot of things. Fortunately, many assisted living facilities offer a lot of fun activities, community, and even services like hair stylists, food, and more. When you live in this type of community, you can lose out on some storage space, which means you might need to pare down your closet and wardrobe if you have a lot of things in your home. Here are some great ideas of what to bring and some thoughts on what to leave behind or put in storage.

Comfortable but Stylish Shoes

Unless there is a medical need otherwise, you can bring any shoes you want into assisted living with you. Whether you prefer a comfortable pair of wedge heels or a pair of flats or even those shoes that still need a good shoeshine, there are plenty of options to bring with you. You want to be sure the shoes that you do bring first of all still fit, that they are comfortable enough without being a fall risk for you and that you like them. Leave behind anything you don’t really love, you haven’t worn in years, or that you don’t think would work for your needs anymore.

Mix and Match Pieces

Sure, it’s great to have a completely new outfit for every day of the month. But when you start to get low on space, you might realize that a wardrobe filled with mix and match pieces is more practical. Plus, in an assisted living community you may or may not have laundry in your room. Some places offer laundry services where they wash, dry, and deliver your clothes back to your room. Mix and match pieces give you more flexibility for the hot summer months and cold winter months to wear outfits that still look good, but that don’t take up as much space in your closet.

Clothes for a Night Out

When you live in assisted living, it’s not like going to prison. You’ll still want clothes for date nights, going out with friends, and enjoying the company of others. Having an outfit or two just for special occasions is still important. Whether you have a nice suit and tie or a dress or skirt you love, make sure to hang onto the pieces that fit you well and that you feel great in. You want to be prepared for a night or dancing or getting invited to a loved one’s wedding. If you have a lot of formal wear, you may not be able to bring it all, but you can always pack things away and put it in storage.

Seasonal Weather Clothes

Seasons come and go. You’ll want shorts and shirts for hanging out at the pool or beach and outfits for those cooler fall and winter days. Make sure you think through all the seasons in your area to ensure you bring along the right kinds of clothes to your new assisted living home. Warm pants and warm socks are perfect when you go out on cold days, and when it gets hot inside or out, you’ll want to wear something that helps you cool down.

A Warm Jacket

Don’t forget to bring a jacket. A warm coat can keep you toasty in the winter, or if the AC in the dining hall is too chilly. This versatile wardrobe piece is essential when you go to an assisted living facility especially if you’re active and like to go out a lot.

Sweater or Sweatshirt

Bring along a sweater or sweatshirt that’s easy to get on and off. You can throw it over anything. If you head out to the movie theater, you probably know how freezing it can get in there especially in the summer. An easy to carry warm shirt can help you no matter what situation you’re in.

The key to moving into an assisted living facility is to remain flexible. You’d be surprised at how many people don’t think about how little space they have in their closets and try to bring everything only to be disappointed that it won’t all fit. By planning ahead with the pieces you like and use the most, you’ll be able to fit everything and it will all have a purpose.

Easy and Effective Physical Activity Ideas for Seniors

Physical activity, regardless of age, is an essential part of a person’s health and wellness. But when you’re a senior, it can be challenging to find the motivation or strength to establish a routine. There are several activities seniors can do that improve their quality of life while reducing the stress on their bodies. Here are a few easy and effective physical activity ideas for seniors!

Water Aerobics

Water aerobics is an incredibly popular activity in the senior community because it does not induce any gravity-bearing movement. This is particularly beneficial for those with arthritic pains, balance issues, or decreased flexibility. Additionally, the weight of the water against the body’s motion applies a natural resistance and can improve strength without high stress.

Electric Transportation

As people age, balance can decrease, and the probability of riding a traditional bike without fear also decreases. Investing in a form of electric transportation, such as an electric tricycle, is a more efficient way to receive the benefits of a bicycle or another vehicle without stress or anxiety. Riding in the fresh air with the support of the trike’s motor can alleviate the burdens of riding while still working out various muscle groups.

Chair Yoga

Something you should know about fitness for seniors is that it does not have to be strenuous to be effective. An activity as simple as chair yoga can provide the necessary benefits and aid one’s mental health. It’s a slow, easy process to enjoy with almost no stress on the body. If anything, it’s an opportunity to socialize, focus on quality breathwork, and regain a sense of purpose.

Resistance Bands

If a senior is seeking a little more impact on the core muscle groups and improving definition and their workouts, applying a resistance band to their routine is beneficial. Resistance bands offer similar benefits to lifting weights without the added stress. Common exercises seniors can enjoy include the following:

  • Lateral raises
  • Bicep curling
  • Leg presses
  • Pulling the band apart across the chest

Body Weight Exercises

A relatively easy and effective physical activity idea for seniors is bodyweight exercises. This means they will only apply as much pressure as they possess in their natural ability. A significant benefit of doing regular bodyweight exercises is counteracting the effects of muscular atrophy. Additionally, it’s free and does not require the use of equipment or a specific location.

Ensuring seniors receive adequate and effective exercise is an essential part of aging gracefully. Regular movement can work wonders when it comes to improving one’s memory, mental health, and physical health. Always remember to go at the individual’s pace and use their natural abilities.

How to Maintain Active Longevity

Research suggests that genes influence life expectancy by only 25%, but the remaining 75% is determined by our lifestyle. Therefore, to maintain health and longevity, you need desire and determination. There is no formula for eternal health and youth, but it is within our power to make our lives brighter and more interesting by simply becoming healthier by adhering to simple recommendations.

How to stay healthy after retirement

The first and most important secret of longevity is a healthy lifestyle. Proper nutrition in old age allows you to stay healthy, physically active, and enjoy a full life. One of the most important requirements is to reduce the total caloric content of the diet. The number of calories should strictly correspond to the actual energy expenditures of the elderly. Only by observing moderation in nutrition, you can prevent excessive weight gain at this age.

In old age, the acidity of gastric juice and the secretion of the pancreas decreases, intestinal motility weakens. Such changes require an appropriate choice of foods and their certain culinary treatment.  Particular attention should be paid to foods rich in vitamins, and mineral elements – calcium, iron, iodine, copper, which are necessary for the renewal of the deteriorating enzyme systems.

The role of aromatics and flavors is increasing in the diet of the elderly. Use spicy vegetables: dill, parsley, onions, horseradish, garlic, etc., which have a stimulating effect on the appetite.

Now, many nutritionists on social media generate a lot of useful nutrition tips, share recipes and cooking secrets. Even though experts in this field invest a lot in their promotion and buy real Instagram followers, ads, etc., they share their experiences for free.

Regular exercise is very necessary because as a person gets older, he loses muscle mass, so there is sagging, uneven skin. Physical exercises develop flexibility, others increase strength, and others raise endurance. Physical activity reduces stress levels and stimulates the production of happiness hormones. Interval training with alternating loads, like walking and running, squats, and stretching are considered effective. It’s important at any age, but at an older age, it’s essential!

Psychohygiene in old age

Aging begins when a person stops striving for something. Many people find after retirement that they have a great opportunity to pursue a hobby that they just didn’t have time for before. Any hobby keeps you interested in life. Moreover, it’s a way to make new friends and acquaintances, enjoy new or long-loved forms of entertainment, keep you mentally active and physically fit. 

You can also engage in self-education, learn foreign languages, start some new businesses, be self-sufficient. A new period of life can be a time for you to learn new skills and develop hidden talents.

Now, a lot of elderly people actively master the digital space and package their great life experiences in the form of a blog on Instagram. Some grandmother-bloggers have become famous for giving life advice: how to raise grandchildren, how to shop economically in the supermarket, how to choose inexpensive and stylish clothes.

To monetize your blog, it’s important to know how to promote your content, how to effectively buy Instagram followers, set up ads, etc.  As a result, you will attract advertisers, and your Instagram account will turn into a good source of profit. The ability to promote yourself in social networks will be useful not only for the general development, but retirees will also be able to find a common language with their grandchildren and with young people in general. 

Many retirees start to get excited about the idea of travel. All tours for pensioners are united by several important parameters, the observance of which will help to return from a trip rested, full of strength and energy. Firstly, the climate should be as close as possible to the climate of the region where you live, without sudden temperature changes. Secondly, the optimal time that should be laid on the road is no more than four hours by plane. Changing time zones in adulthood is perceived more acutely, and adaptation to a new time will cause discomfort.

To sum up, retirement can be filled with a sense of satisfaction and relaxation after years of hard work. The right psychological approach, along with careful practical preparation, will help you make the fall of your life truly golden.

Eye Conditions the Elderly Need to Be on the Lookout For

When you reach the point in your life where you find yourself in nursing homes or home care, you are likely to face some different health issues. Unfortunately, time is not a friend to elements of the human body, including the eyes. Here are a few eye conditions that you need to be on the lookout for when you reach those older ages.

Presbyopia

Presbyopia is the loss of the ability to see objects up close and read small print. This sort of process is a naturally degrading of the eyes over time, beginning around the time someone is 35 or 40. This sort of worsening is natural, but you should note it early to get yourself proper glasses, as straining your eyes to read something can lead to headaches. Consult an eye doctor on what is suitable for you, and do everything you can to strengthen your eyes. A way to naturally protect yourself from presbyopia and worsening eyes is to have a proper diet full of vitamins and minerals.

Ocular Hypertension

Ocular hypertension happens when the eye has a buildup of pressure inside of it. This pressure is not problematic, but it can lead to other issues, such as glaucoma. Thankfully, when you do get your eyes checked, doctors look for these changes in pressure to stop them before they evolve into more severe issues. Outside of the doctor’s office, some symptoms and signs of ocular hypertension you can be on the lookout for are:

  • Previous family history
  • High blood pressure
  • Vision loss
  • Previous eye injuries or surgery

Cataracts

Cataracts develop later in life and cause vision loss in patients. They are the clouds that develop in the eye’s lens, and while they form slowly and don’t cause pain, they are still intruders that can significantly impact vision. Treatment of cataracts is incredibly safe, as it’s one of the most common surgeries done in the world today. Be on the lookout for this clouding early so that you can treat it before it worsens and potentially puts you in danger.

These are a few eye conditions that you need to be on the lookout for because when you spot something early, you can take care of it before it turns into a bigger problem. Know what to look for and how to take care of your body correctly to keep these conditions at bay.

5 Supplements Seniors Should Add to Their Regimen

As we age, the need to add different things to our diets and lifestyle increases to make sure we’re looking and feeling our best. Of course, before you start any new supplement, you want to check with your general practitioner to make sure it gets the green light. Still, all the below-mentioned supplements should be more than safe; they are beneficial to add to your morning and nighttime routines. Maybe you’re already taking some on the list, but there is undoubtedly one that could be new to you. So, let’s look at some supplements that virtually all seniors should add to their daily list to enhance their well-being. 

Collagen

One of the first signs of aging is more pronounced fine lines and wrinkles. Another one is aching joints and muscles. What if a supplement has been shown to help with not skin’s radiance and elasticity but painful inflammation that shows up in your joints as well? Enter – collagen. Typically made from cowhides which are rich in amino acids, our bodies slow in production as we age. Collagen is easily bought in a flavorless powder that seamlessly mixes into your morning coffee or tea. You can also purchase flavored collagen powders to add simply to water if you prefer. If you lead a plant-based lifestyle, there are vegan collagen options available on the market too. If your joints are bothering you or you want to help with skin and hair health, collagen is a must-add to your supplement regimen. 

Probiotics

Did you know that your gut is considered your second brain? If you don’t have a healthy gut, meaning a healthy microbiome of bacteria and immune cells in your stomach, you are setting yourself up for a host of health issues. Your gut health impacts your overall immunity, hormonal function, and even serotonin – your body’s primary mood stabilizer. By adding probiotic pills to your already healthy lifestyle, you’re giving your overall health a leg up, not to mention longevity. If your gut isn’t healthy, you aren’t healthy – there are no two ways around it!

Vitamin D 

Vitamin D is essential for overall health and immunity also. One of the top vitamins that Americans are deficient in is Vitamin D, and they may never realize it without a blood panel. While you can receive Vitamin D from spending time outdoors, not all seniors can or want to spend hours under the sun. Getting your vitamin D levels checked by your GP is a fantastic idea for anyone, especially those of advanced age. If your levels are low, your doctor will likely advise you to take a D supplement. They are available in all forms, from liquid sprays and gummies to chewable tablets, so find one that works for you and up your critical vitamin D levels. 

Omega-3 Fatty Acids 

Did your mother or grandmother give you a spoonful of fish oil growing up? Well, if she did – she knew what she was doing! If you dropped the habit of taking fish oil as an adult and especially as a senior, it’s time to start again. Fish oil is full of Omega-3 fatty acids that aid respiratory function in preventing cardiac disease. They can also be found in flax seeds if you want to add those to a morning smoothie instead of upping your fish intake. Even with dietary changes, adding an Omega-3 to your supplement routine will help with the above-mentioned issues. Still, they’ve also been shown to reduce inflammation and strengthen joints and bones, not to mention boost mental health. 

Vitamin B-12

From combatting fatigue to boosting the health of nerves and blood cells, Vitamin B-12 is a powerhouse that gets little recognition. While you may not want to take it every day, it’s essential to your medicine cabinet. Vitamin B-12 can help with anemia issues too. If you take blood thinners or acid reflux medication, it may be a game-changer. Make sure you talk to your doctor before adding B-12, but it’s worth discussing.

Vitamins and supplements are a great way to supplement your healthy diet and lifestyle. By making sure you’re choosing healthy, whole foods and getting physical activity into your daily life, you’re giving yourself a much better opportunity at a longer and healthier life. Here’s to your health!

Things to Consider When Caring for Aging Parents

Helping a loved one such as a parent as they age can be emotionally draining. Many aspects of your parent’s life will require your time and attention. Developing coping mechanisms, being flexible, and maintaining a sense of humor can help you and your parent navigate this time. Here are a few things to consider when caring for aging parents.

Difficult Conversations

Having some difficult talks with your parent can help you figure out how much planning has already been done and where there may be gaps in regard to their estate and future. Ask your parent about their finances: Do they have a will? Have they designated someone to make medical decisions on their behalf? Are funeral arrangements in place? Discussing these topics and making sure the necessary paperwork is filled out is a crucial responsibility of being a caregiver. Estate planners can be extremely helpful in this process.

Living Arrangements

A loved one struggling with dementia, aches and pains, diminished mental capacity, or limited mobility can be heart-wrenching to see, but there are practical things you can do to help. For instance, there are many different kinds of assisted living facilities. The main difference between them is their level of care and the amenities they provide. How much attention will your parent need there? Do they have the ability to participate in activities such as cooking meals or recreational outings? How much privacy will they have?

Depending on the level of care they need, some residential homes offer individual rooms, while others are set up more like a hospital or nursing home where residents share common areas.

Medical Care

Your parent’s medical care is likely to be the most important thing you take care of for them. Make sure that you find a doctor who specializes in caring for the elderly. Doctors can easily miss things if they’re not paying attention to how certain problems manifest in older patients. Additionally, you can find a home health aide if your parent needs help with bathing and dressing. Finally, ensuring that no one abuses or neglects your parent while under their care is vital. Make sure you know the common signs of physician negligence, as this is unfortunately all too common in adult care situations.

Self-Care

Another important thing to consider when you’re caring for aging parents is self-care. Making sure you care for yourself while caring for an aging parent is important. Regular exercise can keep stress levels down and give you more energy during the day to handle your additional responsibilities.

Caregivers often need support when they’re caring for an aging parent. Some options include:

  • Joining a caregiver support group
  • Seeking advice from friends or family members who are also caring for elderly parents
  • Speaking with your doctor about the best way to manage stress

Caring for your aging parent is not simple work. If everything feels like too much, talk to a doctor about your stress level immediately so that they can find solutions before the problem becomes worse.

Tips for Seniors Going Through a Personal Injury Lawsuit

The elderly are especially at risk of getting severely wounded after a bad personal injury because they tend to have more frail bones. When you are dealing with a personal injury case, you should let your family members know so that they can support you through your crisis. Another person to rely on is a supportive attorney who can represent you during this difficult time. Personal injury attorneys are on your side and will fight for your right to receive maximum compensation for your injuries using the evidence surrounding your case. They investigate to find out if the other party can be held liable before taking action. Instead of a lawsuit, they will first pursue a settlement on your behalf before taking your case to court. Here are some tips that will help you while initiating your personal injury claim:

Seek Medical Help Immediately

After you’ve been injured, you shouldn’t delay medical treatment. You must undergo an imaging scan and physical so that you are aware of all of your injuries. The doctor can identify any hidden wounds, such as soft tissue injuries that may not appear at first. Seniors often suffer from hip fractures due to fragile bones, which can be life-threatening. Once you know what your injuries are, you can inform your attorney.

Don’t Accept Settlements without First Speaking to an Attorney.

The other party and their insurance companies may often try to reduce your compensation and encourage you to settle for less. This saves them money and prevents them from seeking additional compensation because of the agreement to accept a settlement. You should avoid doing this and not agree to anything, especially if they call you over the phone. Have your attorney speak to them on your behalf. Your attorney needs to estimate your damages first to give you an accurate estimate before negotiating with the other party.

 

Have a Family Member Take Pictures for You

Photographic and physical evidence is a key part of your personal injury claim. If you could not take pictures of your wounds, have a family member do this for you. It can be difficult for you to perform this on your own when you are severely injured. Let your family members take pictures of the area you were injured in and also any other evidence that ties into your case.

 

Speak to Your Health Insurance Company

Your health insurance coverage may be able to help pay for some of your medical bills while you are waiting to be compensated for your damages. Speak to your health insurance company and let them know that you recently experienced a personal injury. Your initial medical expenses may be covered by your health insurance policy.

 

Don’t Post Your Injuries or Talk About It on Social Media

Make sure you aren’t mentioning what is happening to you on social media so that the other party doesn’t use this information against you. Keep your injuries private and between you and your family members.

 

Find Out More Information from an Attorney

Have your attorney review your claim and estimate your damages for you. They can provide guidance and direct you through the next steps of your personal injury claim. Your attorney will help you receive full compensation if you are not at fault for your injuries.