We know that it can be tough, finding care for a loved one, or taking care of them yourself. So we offer our end users a blog with information on care giving, choosing a community, senior living and care news and just for fun!
If you suffer from stiff muscles or muscle aches or perhaps neck, back, or joint pain, a licensed chiropractor can help. According to the American Chiropractic Association, every year, U.S. chiropractors successfully treat roughly 35 million Americans suffering from such conditions. Even with this data, some argue chiropractic care is…
Regardless of age, you should participate in sports and fitness activities regularly. Staying active in your golden years helps you stay healthy and fit. NHS reports that unless you are a wheelchair user, you should reduce your sitting time and workout at least 150 minutes per week to prevent the…
One of the greatest privileges in life is getting to grow old. Not everyone sees it that way, however. Many feel concerned for what life will be like for them as they age, worrying about their physical, mental, and social health. Will they be able to do the things that…
Drug or alcohol addiction is a serious problem with devastating consequences. It’s even more complicated when it’s an elderly loved one. Senior citizens are more likely to abuse alcohol or drugs due to retirement, the loss of a spouse, social isolation, or chronic health problems. They’re prone to more health…
No matter how old someone is, they need a sense of purpose to keep them going. A senior citizen may be retired and no longer have children left to raise, and not feeling like they have a purpose may harm their mental health. If you’re caring for a loved one,…
Research suggests that genes influence life expectancy by only 25%, but the remaining 75% is determined by our lifestyle. Therefore, to maintain health and longevity, you need desire and determination. There is no formula for eternal health and youth, but it is within our power to make our lives brighter…
When you reach the point in your life where you find yourself in nursing homes or home care, you are likely to face some different health issues. Unfortunately, time is not a friend to elements of the human body, including the eyes. Here are a few eye conditions that you…
As we age, the need to add different things to our diets and lifestyle increases to make sure we’re looking and feeling our best. Of course, before you start any new supplement, you want to check with your general practitioner to make sure it gets the green light. Still, all…
You may think that eating well is just about losing weight, but following a nutritious diet has many other benefits. As you age, your diet becomes your first line of defense against disease. Studies show that people who eat more fruits and vegetables have lower rates of cancer and heart…