We know that it can be tough, finding care for a loved one, or taking care of them yourself. So we offer our end users a blog with information on care giving, choosing a community, senior living and care news and just for fun!
Oversleeping is a common problem that can have severe repercussions if not addressed. Yet, the potential benefits of a few extra winks are impossible to ignore while we continue to climb up ever-taller ladders of success in our personal and professional lives. Finding the right amount of sleep and consistently…
Dementia is an umbrella term for symptoms associated with a progressive decline in cognitive functioning that affects a person’s ability to perform the activities that make up daily life. Mild memory loss to severe intellectual and physical disabilities are all possible. People with Dementia have difficulty with communication, decision-making, and…
As time passes, things change. It’s inevitable and a natural part of life. These changes can be positive, like developing compassion for others, learning new things, and gaining strength through exercise. These changes can also be negative, like cognitive and physical decline due to age. The process of aging comprises…
The gut plays a huge role in your overall health. Studies show that the bacteria that live in your gut can affect many aspects of your health, including your mood and anxiety. It is important to eat foods that contain these beneficial bacteria. Some of these foods include broccoli, mangoes,…
Staying well-hydrated is usually attributed to general health improvements, but the effects on our cognition and brain health is often overlooked. It’s common knowledge that around 60% of our bodies are made up of water; all of our body’s cells depend on water to effectively carry out essential functions, and…
Depression and anxiety aren’t normal parts of aging. In fact, they can be caused by very specific events, and it should not be taken lightly if you or someone you love is experiencing a mental health decline. It’s a medical condition that needs to be treated and often can be…
Pain is a part of life, but it doesn’t have to control it. Pain management is one of the most important aspects of health and wellbeing, especially as we age. For seniors, traditional pain management solutions like prescription medications often come with unwanted side effects. Fortunately, there are many alternative…
Nearly half of the people who are diagnosed with anxiety also suffer from depression or vice versa. This is because people with a primary mental ailment can worsen the symptoms and make recovery difficult, making it essential for both disorders to be treated simultaneously. It is estimated that about 20%…