New LifeStyles Senior Living & Care Blog

We know that it can be tough, finding care for a loved one, or taking care of them yourself. So we offer our end users a blog with information on care giving, choosing a community, senior living and care news and just for fun!

How to Avoid Back Injuries When Caring for Seniors

Back injuries in seniors are a common problem for caregivers. Studies have shown that seniors are more likely to suffer back problems due to weakened bones and muscles. Also, they may have difficulty moving around and bending to help them with certain tasks. If caring for seniors, do not allow…

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7 Ways for Seniors to Deal with Anxiety or Depression

Nearly half of the people who are diagnosed with anxiety also suffer from depression or vice versa. This is because people with a primary mental ailment can worsen the symptoms and make recovery difficult, making it essential for both disorders to be treated simultaneously. It is estimated that about 20%…

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How to Deal With 5 Common Medication Problems Seniors Face

As we age, our bodies change and can no longer process medications in the same way as when we were younger. This can lead to problems with medications not working as well as they should, or having unexpected side effects. If you’re taking care of an older person, you know…

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The Importance of Dental Health in Later Life and How to Achieve It

Dental care is especially important for seniors since it affects more than just their mouths. After all, tooth and gum issues can cause significant discomfort and even disability. The way you look, the food you eat, your vocabulary, and many other aspects of your life can all be influenced by…

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Is Chiropractic Care Safe for Seniors?

If you suffer from stiff muscles or muscle aches or perhaps neck, back, or joint pain, a licensed chiropractor can help. According to the American Chiropractic Association, every year, U.S. chiropractors successfully treat roughly 35 million Americans suffering from such conditions. Even with this data, some argue chiropractic care is…

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How to Stay Sporty as a Senior

Regardless of age, you should participate in sports and fitness activities regularly. Staying active in your golden years helps you stay healthy and fit. NHS reports that unless you are a wheelchair user, you should reduce your sitting time and workout at least 150 minutes per week to prevent the…

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Supporting Health as You Age

One of the greatest privileges in life is getting to grow old. Not everyone sees it that way, however. Many feel concerned for what life will be like for them as they age, worrying about their physical, mental, and social health. Will they be able to do the things that…

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The Best Ways To Boost Morale in Retirement

When you are wrapping up your professional life, it can be quite frightening for many people. Some people only know work. Purpose in life isn’t just about working, but it can be difficult to know what to do when that part of your life is ending. Whether you’re still active…

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Helping an Elderly Loved One Overcome Drug or Alcohol Addiction: 5 Tips

Drug or alcohol addiction is a serious problem with devastating consequences. It’s even more complicated when it’s an elderly loved one. Senior citizens are more likely to abuse alcohol or drugs due to retirement, the loss of a spouse, social isolation, or chronic health problems. They’re prone to more health…

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Helping to Improve the Quality of Life for Seniors

No matter how old someone is, they need a sense of purpose to keep them going. A senior citizen may be retired and no longer have children left to raise, and not feeling like they have a purpose may harm their mental health. If you’re caring for a loved one,…

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