A little forgetfulness is to be expected as we get older, but it is important to be aware of the signs that it could signal something more serious. Dementia is a group of conditions that causes a decline in memory, which can significantly affect independence and quality of life as it progresses. With an aging population, dementia is a growing issue around the world with no cure. However, there are ways to slow the progress of dementia, and getting help early can help plan for the future. With this in mind, this post will look at a few of the early warning signs of dementia and what steps should be taken if it is suspected.
Early Symptoms to Look for
There are several early symptoms of dementia to look for – these do not always mean that someone has dementia, but if they are persistent or getting worse, then it is wise to seek professional medical guidance.
Short-term memory loss: Forgetting recent conversations and/or asking the same questions.
Language problems: Difficulty in finding the right words, following conversations, mixing up names, etc.
Disorientation: Forgetting appointments and times or getting lost in familiar places.
Difficulty with familiar tasks: Cooking meals, handling money, laundry, etc.
Personality changes: Mood swings, irritability, withdrawal from social activities, etc.
Cognitive Testing to Identify Dementia
If dementia is suspected, cognitive testing can help determine whether symptoms are related to dementia or to natural cognitive decline. Creyos provides cognitive assessments that are backed up by science and powered by data, ensuring that brain issues like dementia can be accurately detected so that action can be taken. This involves the use of short, structured assessments to measure key functions such as memory, reasoning, and attention.
Digital platforms offering these tests make it easier to detect subtle shifts in results over time, allowing doctors to spot early warning signs and refer patients to a specialist – all of this can also be done remotely.
Why Early Diagnosis is Key
It can be daunting to get tested for dementia, and many people delay it out of fear of the results, but the truth is that early diagnosis can make a big difference to the treatment and the future for the individual and their loved ones. Early diagnosis can help by:
- Starting medications and lifestyle adjustments to slow cognitive decline
- Support in managing housing, care, and finances
- Exploring therapies to improve quality of life
- Addressing modifiable risk factors
- Preparing for the future
It is for these reasons that you should not delay getting testing if you or a loved one has concerns – it is always best to know.
Advice for Brain Health
Knowing how to look after brain health is vital, even if no symptoms of dementia are present. There are many ways to look after your brain health as you age, including:
- Staying physically active
- Eating a balanced diet
- Getting enough sleep
- Staying socially engaged
- Learning new things
- Brain games
- Regular cognitive check-ups
Hopefully, this post was informative and helped you gain a better understanding of dementia, early warning signs, and what steps should be taken if you have concerns.