San Marino Home Health

5 Insightful Sleep Tips for Older Adults

November 17, 2020

Getting adequate, quality sleep is critical for your overall health and well-being. This becomes even more critical as we age. Unfortunately, many senior adults experience changes and troubles with their sleeping patterns, and this affects their health in different ways. Some resort to taking drugs to overcome insomnia and related problems. Here, we will briefly…

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Tips for Teaching Technology To Seniors

November 19, 2020

5 Insightful Sleep Tips for Older Adults

November 17, 2020