Optim Health Services

7 Benefits of Matcha Tea for Senior Citizens

January 15, 2021

You might have heard about how green tea is healthy for drinking and about its health benefits. There’s also matcha which is very famous for its health benefits, especially for older people. What’s the difference between green tea and matcha? They are both from the same plant called Camellia Sinensis the only difference is that…

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7 Benefits of Matcha Tea for Senior Citizens

January 15, 2021

5 Tips to Save Money in Retirement

January 12, 2021